Christmas + December goals in review

: I am not a physician. If you are new to exercise or looking to switch up your fitness routine, please consult a doctor or professional before doing so.)

Let me know if you give this workout a try! I always love hearing what you think. Have a splendid Saturday, friends!!

Hello! Long time no talk, huh? It feels so good to be back writing in this little space. I’m sure you noticed that for a while there I was posting anywhere from 5 times a week or struggling to get out 1 post a week. When I was hitting the higher end of that schedule (3-5x) my sleep was seriously struggling

. I was going to bed late trying to put posts together, and my mood was all over the place in the morning. Now, I am trying to take more of an intuitive approach and posting when I have something on my mind or when I find the time, which obviously by my last post, hasn’t been too often lately.

Actually, should I really be saying I don’t have the time? Probably not…I certainly have the time (just like everyone has time to exercise ), but I haven’t made it a priority. I’ve been enjoying our casual nights in during the week with a binge-marathon of Orange is the New Black. OMG, good show!! But it isn’t back on again until June. Anyone have any suggestions as to another series we can watch until then? My weekends have been filled with wedding planning this or that (no complaining there at all!); so excited to marry my best friend. So what I’m really trying to say is I haven’t made this space a priority over the past month, and I hope to change that.