Happy Thanksgiving
Good morning and happy Friday my friends! These past two weeks off work have seriously flown by, and I can’t believe it’s already time to go back on Monday. Did…
Weekend Happenings + I’m a Sweat Pink Ambassador
Now, let’s get to the good stuff. When I accepted my new job a little over a year and a half ago in Virginia, I started to play around with…
Gobble Gobble {Weekly Workouts}
Now, let’s get to the good stuff. When I accepted my new job a little over a year and a half ago in Virginia, I started to play around with…
10 Healthy and Portable Snacks for Road Trips
Ok Alex, where the heck are you going with all of this? Glad you asked! Over the past year and a half, my workouts have become much more streamlined and…
Lower body superset workout + It’s been too long
I talked about supersets briefly on Wednesday, and you could think of this workout as one large superset. The difference between the two workouts is that on Wednesday, we were…
Our weekend in Washington DC + True Food Kitchen
Hello! Long time no talk, huh? It feels so good to be back writing in this little space. I’m sure you noticed that for a while there I was posting…
Easy, Homemade Chicken Broth + a recipe
The result was a beautiful looking frittata that people actually raved about! I wasn’t able to try it because it had half & half and cheese in it, but with…
My current health struggle
I talked about supersets briefly on Wednesday, and you could think of this workout as one large superset. The difference between the two workouts is that on Wednesday, we were…
Healthy travel tips for your next road trip
Although we had a whirlwind travel schedule all over PA the past two weeks, one gathering really sticks out in my mind. This year was our 3rd year hosting a…
Happy Thanksgiving
Ok Alex, where the heck are you going with all of this? Glad you asked! Over the past year and a half, my workouts have become much more streamlined and…
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